Borage oil - https://www.amazon.com/Borage-Oil-Softgels-Supports-Hormonal/dp/B07DTF8WT9
fish oil - https://www.amazon.com/gp/aw/d/B01LYZ35NN?psc=1&ref=ppx_pop_mob_b_asin_image
Standard vitamin D supplement. The other three I would get specifically what I linked. My doctor stressed that the borage oil has to have GLA in it and the B12 needs to be taken sublingually.
Let me know if you need anything else!