this is gold. thank you. this is exactly what I need https://www.amazon.com/3in1-Alarm-Reminder-Adjustable-Seconds/dp/B08MX19M74 super loud 120dB alarm in 10 seconds if I forget. its safe, and it's classic negative reinforcement to boot.
Something like this could work: https://www.amazon.com/3in1-Alarm-Reminder-Adjustable-Seconds/dp/B08MX19M74
If you search for "door open alarm" or "door ajar alarm", you'll get some more results