This is what I am using.

https://www.amazon.com/gp/product/B08CVSSVWP/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1

I can monitor and record 24/7 from my phone.

I have a bunch of Emporia plugs that are very cost effective compared to the Sengled version that costs double the price.

Emporia Smart Plug with Energy Monitoring | 15A Max / 10A Continuous | WiFi Smart Outlet | Emporia App | Alexa | Google | ETL Certified (Package of 4) https://smile.amazon.com/dp/B08CVSSVWP/

Maybe like this https://www.amazon.com/Emporia-Energy-Monitor-Certified-Package/dp/B08CVSSVWP/ref=sr_1_3