ON Whey Protein Powder https://www.amazon.com/gp/product/B0033V6UZW/ref=oh_aui_detailpage_o00_s00?ie=UTF8&th=1

ON Casein Protein Powder https://www.amazon.com/NUTRITION-STANDARD-Digesting-Overnight-Chocolate/dp/B002DYJ0M0/ref=pd_yo_rr_rp_1?_encoding=UTF8&pd_rd_i=B002DYJ0M0&pd_rd_r=eea87ebf-3260-46d3-91ad-f02be88307dd&pd_rd_w=xBhHX&pd_rd_wg=LHg8Z&pf_rd_i=desktop-yo-rightrails&pf_rd_m=ATVPDKIKX0DER&pf_rd_p=835b933e-7b2a-4db8-9515-ee4094927c56&pf_rd_r=X21PZYE13TD8BX8VXN0A&pf_rd_s=desktop-yo-rightrails&pf_rd_t=40701&refRID=X21PZYE13TD8BX8VXN0A&th=1

Calcium Citrate https://www.amazon.com/21st-Century-Calcium-Citrate-Maximum/dp/B00F4BV5DQ/ref=pd_yo_rr_rp_3?_encoding=UTF8&pd_rd_i=B00F4BV5DQ&pd_rd_r=eea87ebf-3260-46d3-91ad-f02be88307dd&pd_rd_w=xBhHX&pd_rd_wg=LHg8Z&pf_rd_i=desktop-yo-rightrails&pf_rd_m=ATVPDKIKX0DER&pf_rd_p=835b933e-7b2a-4db8-9515-ee4094927c56&pf_rd_r=X21PZYE13TD8BX8VXN0A&pf_rd_s=desktop-yo-rightrails&pf_rd_t=40701&psc=1&refRID=X21PZYE13TD8BX8VXN0A

Nutiva Coconut Oil https://www.amazon.com/Nutiva-Organic-Neutral-Sustainably-Coconuts/dp/B01766NTU8/ref=pd_yo_rr_rp_5?_encoding=UTF8&pd_rd_i=B01766NTU8&pd_rd_r=eea87ebf-3260-46d3-91ad-f02be88307dd&pd_rd_w=xBhHX&pd_rd_wg=LHg8Z&pf_rd_i=desktop-yo-rightrails&pf_rd_m=ATVPDKIKX0DER&pf_rd_p=835b933e-7b2a-4db8-9515-ee4094927c56&pf_rd_r=X21PZYE13TD8BX8VXN0A&pf_rd_s=desktop-yo-rightrails&pf_rd_t=40701&refRID=X21PZYE13TD8BX8VXN0A&th=1

Spry Gum https://www.amazon.com/Spry-Xlear-Spearmint-Gum-Count/dp/B01ASX155C/ref=pd_yo_rr_rp_6?_encoding=UTF8&pd_rd_i=B01ASX155C&pd_rd_r=eea87ebf-3260-46d3-91ad-f02be88307dd&pd_rd_w=xBhHX&pd_rd_wg=LHg8Z&pf_rd_i=desktop-yo-rightrails&pf_rd_m=ATVPDKIKX0DER&pf_rd_p=835b933e-7b2a-4db8-9515-ee4094927c56&pf_rd_r=X21PZYE13TD8BX8VXN0A&pf_rd_s=desktop-yo-rightrails&pf_rd_t=40701&refRID=X21PZYE13TD8BX8VXN0A&th=1

l-carnitine https://www.amazon.com/gp/product/B01MQDLB83/ref=oh_aui_detailpage_o06_s00?ie=UTF8&th=1

Magnesium citrate https://www.amazon.com/gp/product/B000BV1O26/ref=oh_aui_detailpage_o06_s00?ie=UTF8&th=1

Erytheritol https://www.amazon.com/gp/product/B079X4G97G/ref=oh_aui_detailpage_o07_s00?ie=UTF8&th=1

OX Bile https://www.amazon.com/gp/product/B0002JIUDS/ref=oh_aui_detailpage_o07_s00?ie=UTF8&th=1

MCT OIL https://www.amazon.com/gp/product/B075MD79BZ/ref=oh_aui_detailpage_o01_s00?ie=UTF8&th=1

Unsweetened Chocolate https://www.amazon.com/gp/product/B00Q9EX6IY/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

Cocoa Butter https://www.amazon.com/gp/product/B00DYX7MFQ/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

Here is what I take:

• Source Naturals Essential Enzymes 500mg
  • https://www.amazon.com/gp/product/B0009EXOTQ/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1
• Nutricology Ox Bile 500 mg
  • https://www.amazon.com/dp/B0002JIUDS?psc=1&ref=ppx_yo2ov_dt_b_product_details

I agree with 'Nonpareilchocolate' below. There are a lot of choices on amazon. Read reviews and see if it sounds good to you.