thanks. currently i'm taking this, which is magneisum oxide, should I take glycinate in addition to this or instead of?
https://www.amazon.com/Rainbow-Light-Magnesium-Supplement-Vegetarian/dp/B000EEDZ7C/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1540998098&sr=1-4&keywords=rainbow%2Blight%2Bmagnesium&th=1