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"TV Moodscapes: Ultimate Relaxation Video"

TV Moodscapes: Ultimate Relaxation Video
TV Moodscapes: Ultimate Relaxation Video


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1 comment of this product found across Reddit:
cropcomb2 /r/dating_advice
1 point
1970-01-20 08:31:10.521 +0000 UTC

I felt like this year I had made a lot of progress towards being myself and being confident with who I am, but clearly I haven't.

What can I do to improve myself?

Yes. Try blanking your mind daily (a form of meditation), for 20-30 minutes.

Watching this (muted) DVD playing is my favourite for keeping away intruding thoughts during sessions. Takes several days to get into it.