What is Reddit's opinion of

"Tactical Barbell II: Conditioning"

Tactical Barbell II: Conditioning
Tactical Barbell II: Conditioning


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2 comments of this product found across Reddit:
MarcusDohrelius /r/tacticalbarbell
2 points
1970-01-18 15:53:26.814 +0000 UTC

TB1 (third edition) for lifting and TB2 for conditioning

Whipfather /r/weightroom
6 points
1970-01-18 18:19:35.837 +0000 UTC

Absolutely! The first Tactical Barbell book is about training structure in general and focuses on the lifting side of things, whereas the companion piece TB II is all about conditioning and how to tailor it to your goals. The two ebooks together are something like 15 bucks, and it's seriously a steal. If you're looking for inspiration on how to implement conditioning, TBII is your book.