I tried many, many cheap capture cards and most only output MJPEG which isn't the best. This cheaper card outputs YUV2 at 60fps if you have USB 3.1. It's the one I use for all my videos. https://www.amazon.com/gp/product/B08MPPKZ55

I have tried a number of cheap USB capture cards and most of them are junk that only output MJPEG.

Here is the card you need: https://www.amazon.com/gp/product/B08MPPKZ55

If you have USB 3.1 (maybe 3.0, too?) it will output a crystal clear 60fps YUV2 signal. If you have a slower USB port you'll get MJPEG.

I've been using this (nameless?) capture card https://www.amazon.com/gp/product/B08MPPKZ55 for all my videos and it's the only cheap one I've found that outputs 60FPS YUV2 if you have a USB 3.1 (maybe also 3.0) port. I tried so many cheap cards and even a lower end Elgato card (almost twice as expensive as this) and they didn't work. Most just output MJPEG which isn't comparable to YUV2.