https://www.amazon.com/dp/B07VBFF9FQ This style works well (large buttons you can find with gloves on)
https://www.amazon.com/Earphone-Premium-Replacement-Blocking-Headphones/dp/B071Z6J3XL/ memory foam tips turn regular earbuds into earplugs
https://www.amazon.com/Motanar-Isolate-Silicone-Connector-Earphone/dp/B07JYRB3VM flanged earbud tips work OK'ish, but you gotta clean them regularly