I bought these on amazon and my birds of paradise did great!

Roleadro Grow Light for Indoor Plants, T5 LED Grow Lights 3500K & Red Blue Full Spectrum Plant Growing Lamp with Timer/Extension Cables Indoor Plant Light Bar 4 Dimmable Levels for Seedlings Succulent https://www.amazon.com/dp/B08G86FBGM/ref=cm_sw_r_cp_api_glt_fabc_VHW47T5KMANMNHM5HMX8?_encoding=UTF8&psc=1

You just have to be super careful when you reintroduce them back outside next year. Even if you do it slowly the plants can still burn, I had that problem last year.

The pest stuff is a question I have too, going to post a question on it in a second haha. But aside from winterizing (spraying foliage with water, especially with pressure on the underside of leaves and stems. Then you could use neem oil. I recently read that you can spray roots with 1 teaspoon hydrogen peroxide mixed with 2 cups water. It will need new soil and might need fertilizer after, I haven’t tried this yet but going to give it a try this year. If anyone else has an idea or experience on this please respond. Haha

The main idea would to keep them isolated from your other plants until you’re sure they don’t have anything on them though, even if you go through all of those steps.