I've been doing yoga, Pilates, and PiYO for a couple of years. I started with a thicker Lukulemon mat, but since I prefer hot yoga, it was a little harder to maintain poses.

When I switched to my new yoga studio, one of the instructors suggested I go with a thinner mat and use a yoga mat towel on top. I bought a cheaper yoga mat, a few mat towels that I switch every time I go, and I've never been happier.

Sometimes I even do yoga at the beach, and they are still fantastic to use. I attached the ones that I use below.

Good luck 😊

[Yoga Mat](TOMSHOO 1/4In Yoga Mat, Non-Slip Texture Pro Yoga Mat Eco Friendly Exercise Mat Pad with Mesh Bag for Home Gym Fitness Workout Pilates https://www.amazon.com/dp/B088WZ98JV/ref=cm_sw_r_cp_api_glt_fabc_H5N8J5RZ5G0WW4E027B7).

[Yoga Mat Towel](YOGA DESIGN LAB | The HOT Yoga Towel | Premium Non Slip Colorful Towel | Eco Printed + Quick Dry + Mat Sized (Mandala Turquoise,) https://www.amazon.com/dp/B0892QYBWH/ref=cm_sw_r_cp_api_glt_fabc_5PXGXEKRHMWZNV584804?psc=1).