They seem to be worse right now. This spray is pet-friendly (I'd take them away for a couple hours after you use it, though, just to be extra safe).

Spray around all base boards and entry ways to the house. I spray this stuff once every 6 months. The bait will take care of the current ones.

Here: https://www.amazon.com/gp/product/B000E28UQU/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

https://www.amazon.com/Control-Solutions-Inc-Permethrin-Insecticide/dp/B003IMO3I2/ref=sr_1_10?keywords=nyguard+igr&qid=1575569572&sr=8-10

https://www.amazon.com/Advion-Cockroach-Tubes-Control-Syngenta/dp/B0148W0WOE/ref=sr_1_5?keywords=cockroach+gel+bait&qid=1575569440&sr=8-5