I ordered the Legendairy pills and didn't realize how huge they are. I really struggle with swallowing large pills so I had to find something else. Tried the "liquid" form from NOW, but it's the texture of molasses so... yea, ick. I found this "tincture" on Amazon and have liked so far (I add it to coffee or mix it into the berry lemonade lactation drink from Milkmakers.)