Can you share other info, like what temperature is the room you game in? How old is your laptop? I have seen some post here of people having success repasting the CPU and GPU. Liquid metal makes that a bit dangerous, the reason I haven't done it yet.

Some peeps here recommend this cooling pad. I don't own it.https://www.amazon.com/IETS-Powerful-Turbo-Fan-Infinitely-13-17-3inch/dp/B09D6J56NS/ref=sr_1_5?crid=1EL1MPYFN00CU&keywords=laptop%2Bcooler&qid=1655123504&sprefix=laptop%2Bcooler%2Caps%2C213&sr=8-5&th=1

https://www.amazon.com/IETS-Powerful-Turbo-Fan-Infinitely-13-17-3inch/dp/B09D6J56NS

Damn its heavy and noisy like over 60db noisy!!!