Something like this! I’ve never used them but I hear people love them.

https://www.amazon.com/Invisible-Adjusters-Sizes-Packs-Loosing/dp/B08YK7VRYS/ref=asc_df_B08YK7VRYS/?tag=hyprod-20&linkCode=df0&hvadid=507741868739&hvpos=&hvnetw=g&hvrand=1681379182271867643&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9028770&hvtargid=pla-1247425582991&psc=1

I’m glad you were able to recover the ring! Mine has gotten loose, as well. I ordered some of these ring size adjuster spirals, and they work well.

https://www.amazon.com/Invisible-Adjusters-Sizes-Packs-Loosing/dp/B08YK7VRYS/

Weight loss is weird. I’ve lost around 50 lbs in the past year to get back to my pre-pregnancy weight, but it still feels super abstract. When I look in the mirror, I still feel like I look the same as I did before losing weight. Yet I’m back in my smallest jeans, so I have to force myself to believe I’ve actually lost weight. It takes our brains forever to catch up.