Reddit Links

https://nationaleczema.org/why-do-we-itch/

This is one of the many articles that discuss anti-depressants for eczema

Ice Roller Face Massager - Therapeutic Cooling to Naturally Tone & Tighten | Brighten Complexion and Reduce Wrinkles, Under Eye Puffiness | Facial Cool Ice Rollers https://www.amazon.com/dp/B07KHJVWF5/ref=cm_sw_r_cp_api_glt_fabc_NN659ZQSRR1G8BEBNH03?_encoding=UTF8&psc=1

Keep this in your freezer!

Life Extension Bifido GI Balance 2 Billion CFU – Promotes Digestive Health – Gluten-Free – Non-GMO – Vegetarian – 60 Vegetarian Capsules https://www.amazon.com/dp/B007GAQOJ8/ref=cm_sw_r_cp_api_glt_fabc_FCVGXKSFHS15EPSA4B9K?_encoding=UTF8&psc=1

Definitely recommend refrigerating these!!! I take one when I first wake up, and one after dinner.

Solgar Vitamin E 268 MG (400 IU) Mixed (d-Alpha Tocopherol & Mixed Tocopherols), 100 Softgels - Supports Immune System & Skin Nutrition - Natural Antioxidant - Gluten Free, Dairy Free - 100 Servings https://www.amazon.com/dp/B0001VURB0/ref=cm_sw_r_cp_api_glt_fabc_J7SQH9MG8BDH158T28T1?_encoding=UTF8&psc=1

I take these twice a day with breakfast and dinner

Pure Encapsulations Vitamin A 10,000 IU from Cod Liver Oil | Supports Immune and Cellular Health, Vision, Bones, Skin, and Reproductive Function* | 120 Softgel Capsules https://www.amazon.com/dp/B004JWY2YA/ref=cm_sw_r_cp_api_glt_fabc_TPHWKGX27NPNGNB4ZR56?_encoding=UTF8&psc=1

I only take these in the morning.

Vitamin B Supplements Complex with Vitamins B6 20mg, D3 1000IU, Magnesium 260mg, Methyl B12 1000mcg, and Methylfolate Folate (Folic Acid) 600mcg DFE. Doctor Formulated MTHFR Support Supplement. https://www.amazon.com/dp/B00VXGJJP2/ref=cm_sw_r_cp_api_glt_fabc_B29MP5FY72N4KP6ZF29W?_encoding=UTF8&psc=1

I take these in the morning and at night. I don’t think they really help that much w eczema unless you are vitamin D deficient, which I am. But if you are out in the sun a lot, which I’m not then these are a necessity!

Stinging Nettle Leaf Capsules - Kosher Vegan Caps with 500mg Organic Stinging Nettles Leaf https://www.amazon.com/dp/B00SLTZKXY/ref=cm_sw_r_cp_api_glt_fabc_AN3JCW81SQRF7AQC0FYK?_encoding=UTF8&psc=1

These I take in the morning and at night with food

https://us.doseandco.com/collections/all-products/products/unflavoured-collagen-powder

I drink this in the morning and at night. I got it in my FabFitFun box, and it was a game changer. I luckily didn’t have to pay full price for this but I would.

Limited-time deal: Love's cabin Silk Satin Pillowcase for Hair and Skin (Pink, 20x26 inches) Slip Pillow Cases Standard Size Set of 2 - Satin Cooling Pillow Covers with Envelope Closure https://www.amazon.com/dp/B07W5YFN7L/ref=cm_sw_r_cp_api_glt_fabc_dl_G1PRBD46P878RTGFR4WR?_encoding=UTF8&psc=1

So this I recommend because it’s not harsh on my skin, and I stain all of my fancy pillow cases with face oil so this is great because it’s super soft on my skin and I don’t have to worry about staining it.