I want a case that won't contribute to my phone getting hot, so my battery will last a long time and i can take advantage of all those years if pixel 6 updates
Putting a traditional full case on the back of your phone is thermal insulation over one half of the heat transfer area available to your phone. That will undoubtedly make your battery run hotter than it otherwise would in many situations.
A "bumper" style case (which runs around the perimeter/edges of the phone but doesn't cover the back) will still protect your phone from drops without any of that thermal insulation. And for many wireless charging stands (like my tronsmart wc01) a bumper style case puts your phone closer to the charger than a regular case because the top of the charger stand touches the phone directly (the bumper case only pushes the phone out away from the charger at the bottom, but not at the top).
I have found two bumper style cases for the P6: