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"The Untethered Soul: The Journey Beyond Yourself"

The Untethered Soul: The Journey Beyond Yourself
The Untethered Soul: The Journey Beyond Yourself


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1 comment of this product found across Reddit:
BPDSurvivor47 /r/BPDlovedones
2 points
1970-01-19 18:31:43.752 +0000 UTC

I have found "Whole Again" to be extremely helpful and I cannot tell you how many times I have re-read the book.

And in "Whole Again" he recommends another book "The Untethered Soul" which I have also read and re-read.

Lastly the other really helpful thing that I have been doing is the Headspace app to practice mindfulness techniques every day for at least twenty minutes and some days twice.

Good luck walking your path and I hope you update us on your journey.