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"Scientific Principles of Strength Training: With Applications to Powerlifting (Renaissance Periodization Book 3)"

Scientific Principles of Strength Training: With Applications to Powerlifting (Renaissance Periodization Book 3)
Scientific Principles of Strength Training: With Applications to Powerlifting (Renaissance Periodization Book 3)


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1 comment of this product found across Reddit:
lennarn /r/CalisthenicsCulture
1 point
1970-01-20 11:21:35.493 +0000 UTC

Some good resources to start training seriously:
Periodization
Scientific principles of strength training
Scientific principles of hypertrophy training
Becoming a supple leopard
NSCA Essentials of Strength Training and Conditioning
Calisthenics specific:
Overcoming gravity