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10 comments of this product found across Reddit:
GoldenTherapist /r/Depersonalization
1 point
1970-01-20 04:25:32.394 +0000 UTC

Go to a therapist to start your meds. Try to break your anxiety. A helpful tool

redditerX75 /r/Depersonalization
2 points
1970-01-19 23:11:58.504 +0000 UTC

Take panic attacks, for example. The initial scary thought that sets it off might be something really small. A thought that for most people would last a few seconds and then fade away naturally.

It’s your reaction to it that sets off the spiralling thoughts and eventually, a

A Helpful Tool

GoldenTherapist /r/Depersonalization
1 point
1970-01-20 04:25:31.922 +0000 UTC

journaling may help you

GoldenTherapist /r/Depersonalization
1 point
1970-01-20 04:25:32.806 +0000 UTC

Yes this is like dpdr.... Go to a therapist for diagnosis. Use this tool to break your symptoms.

GoldenTherapist /r/Depersonalization
1 point
1970-01-20 04:25:32.877 +0000 UTC

Yes ... Keep going ... A helpful tool

GoldenTherapist /r/Depersonalization
1 point
1970-01-20 04:25:32.105 +0000 UTC

No ... anxiety is the most cause . A helpful tool

redditerX75 /r/Depersonalization
2 points
1970-01-20 00:02:04.921 +0000 UTC

I feel sorry for you

don't give up focus on diets and exercises that strengthen your mind.

Take omega 3 supplements.

Use this workbook , it might be refreshing for your condition.

GoldenTherapist /r/Depersonalization
1 point
1970-01-20 04:25:32.283 +0000 UTC

Good . A helpful tool for your case

redditerX75 /r/Depersonalization
1 point
1970-01-20 00:22:24.678 +0000 UTC
GoldenTherapist /r/dpdr
1 point
1970-01-20 03:35:29.471 +0000 UTC

Just don't give up. journaling will help you .