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akimbojimbo229 /r/Bowling
5 points
1970-01-18 05:29:04.281 +0000 UTC

I tore my left ACL (righty also) in '05 and had surgery to repair it in early '06, and I'm on pace to bowl almost 2000 games this year... so I think I know more than most on this one :)

YOU NEED NEW SHOES!!!

Seriously. You're really going to stress/injure your knee if you can't slide properly. Get a good pair that has interchangeable soles if at all possible. Also, what knee brace did you try? I use this one and find it helps a lot when paired with a proper slide on the approach.

That help? Fire back if there's anything I missed or if you have more questions!