well I bought Optimous nutrition for 25 bucks on amazon heres the link:https://www.amazon.com/dp/B01GTNVRF8/ref=twister_B0747XKZL4?_encoding=UTF8&psc=1 and its 29 servings so less than a dollar per scoop! where I live a third world country chicken is a little bit expensive lol plus you have to cook it etc so taking the protein is easier to get the protein intake!