Your feelings wreak havoc on your intellect. You can't wish the feelings away, but you can control your behavior. How to win friends and influence people by Dale Carnegie is worth the read. There is a newer version that adds "in the digital age". Here's a link ...https://www.amazon.com/How-Win-Friends-Influence-People/dp/B000L33ETK/ref=sr\_1\_10?crid=3CQ6Y5IV97754&keywords=dale+carnegie&qid=1688219992&sprefix=dale+carnegie%2Caps%2C183&sr=8-10