Jiaogulan is one of my absolute favorites. It’s an adaptogen that is chock full of ginsengosides. It is gentle and uplifting without being stimulating, and it is safe for regular use. Building a tolerance or experiencing withdrawal shouldn’t be a concern. I buy it as dried loose leaf and enjoy it as tea. Typically I use two tablespoons per quart of water— don’t know what that is in grams.

I can’t tell you anything for certain about interactions between the jiao and your other supplements, but to the best of my knowledge it should be fine. When I was living on the west coast I used order it from the nearest Asian market. No idea about the brand as all of the writing on the package was in Chinese, but it was excellent stuff.

Now that I live in a very rural part of the Midwest I get this one which is pretty good.