also, be sure to brush the white gunk off your tongue: that's the bacteria that causes bad breath. if you don't want to use a brush to get that nastiness off, you can use a spoon or a specialized tool for that.

only floss the teeth you want to keep! bacteria build up between teeth and cause bad breath and tooth decay. string floss isn't your only flossing option anymore: there are numerous different types of floss picks, and even the water flosser to turn flossing into a pleasure. make sure you use correct technique, otherwise you'll hurt yourself. practice makes perfect!

an electric toothbrush is cheap and will be one of the best investments you can make for your dental health. technique is always important.

whatever you pay for in dental hygiene, you'll gain a hundred-fold in dental health! preventative measures are always cheaper and easier to deal with than corrective procedures like root canals, teeth extractions, fill-ins, and dental replacements.

i gotchu fam 👌

this cheap-ass electric toothbrush changed my dental game, i like using this lotion as my daily facial moisturizer, a squatty potty makes taking a shit a five minute ordeal, my father (god bless him) installed a bidet in my bathroom which made clean-up easier than ever, a water flosser got me flossing my teeth every day, these rechargeable batteries mean i never have to buy batteries again, my corelle set was a calculated investment, i bought an instant pot as a christmas gift for myself and now i rarely use the stove, this shower head is delightful, i now exclusively use cinnamon toothpaste because i hate mint, a light alarm clock makes waking up a million times easier than a sound alarm, my parents bought me an air-fryer for christmas some years ago and i always use it, i'm bought a multipurpose countertop electric grill (my mom loves it so much she wants one for herself!), i bought these pet fountains for my cats and they're definitely drinking more water, a good multivitamin helps fill in the gaps of my nutritional health, my pregnancy pillow is wonderful to sleep with, my mom got me into this mop, my dad got me a robot vacuum years and years ago, my parents got me a compact washing machine so that i wouldn't have to go to the laundromat anymore, i read a couple of fashion books and upped my fashion game, i read about understanding and working through my trauma, this book gave me understanding and therapy in regards to my anger.