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Nanoblock /r/Fitness
1 point
1970-01-18 03:15:29.725 +0000 UTC

This might help. I've not tried it yet but have heard others recommend it for elbow pain.

https://www.amazon.com/TheraBand-Resistance-Preventing-Tendonitis-Resistances/dp/B014VXSED6

I'm like you in that the first set of curls generally cause some elbow pain.