Fish Oil: https://www.amazon.com/Natures-Bounty-Supplement-Supporting-Cardiovascular/dp/B000NPYY04/ref=sxts_sxwds-bia-wc-rsf-lq2a1_0?cv_ct_cx=fish+oil&dchild=1&keywords=fish+oil&pd_rd_i=B000NPYY04&pd_rd_r=d8a67aed-563e-43ec-97ee-dd0266499efa&pd_rd_w=VFd7O&pd_rd_wg=DFbTa&pf_rd_p=52f9c563-bb87-44f4-9d9d-e1c03402d90f&pf_rd_r=7EMPMR3XQNPV30EWET8W&psc=1&qid=1610579634&sr=1-1-d3e58e83-6458-471c-a87e-175495b96a10

Lysine:https://www.amazon.com/gp/product/B00MW30XB4/ref=ppx_yo_dt_b_asin_image_o01_s00?ie=UTF8&psc=1

Zinc: https://www.amazon.com/gp/product/B0872LTFP9/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1

Essential oil kit: https://www.amazon.com/gp/product/B01KWIKUU4/ref=ppx_yo_dt_b_asin_title_o07_s00?ie=UTF8&psc=1

Best of luck!

I smelled the four essential oils, twice a day, for about twenty seconds for each scent.

This is the kit I used: https://www.amazon.com/gp/product/B01KWIKUU4/ref=ppx_yo_dt_b_asin_title_o07_s00?ie=UTF8&psc=1

I hope you get better soon! Sending a positivity hug full of great smells that you will one day smell!!