Ouch that looks painful lol. These may help in future: https://www.amazon.com/Compression-Sleeves-Cycling-Running-Basketball/dp/B0963S7FFG/ref=mp_s_a_1_2_sspa?crid=1L5OT47H4GX9Z&keywords=leg+sleeves&qid=1662142919&sprefix=leg+sleeves%2Caps%2C160&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyWDZTNUxCUkhRS0NJJmVuY3J5cHRlZElkPUEwMDE5NzcwMjNaMzNDUVhIVlYwJmVuY3J5cHRlZEFkSWQ9QTA4MDY5NTRLV1Y2U1pNRU8wWFYmd2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==