Take a nice walk at the park, take care of yourself, hydrate, and get yourself a good night's sleep. You'll be ok. There are multiple research studies that assure you tDCS is perfectly safe at prescribed levels/settings. Multiple studies and stories behind the saftety and efficacy of tDCS can be found here as well https://www.amazon.com/dp/B08CWD65TV Wishing you the best!
Hi, my name is John Chau. I am a surgical neurophysiologist who published a book called Neuro Alchemy detailing all of the science and stories behind new neurostimulation modalities that are shown by science to help heal the brain and improve functioning. I hope you can all enjoy this read and find it stimulating! https://www.amazon.com/dp/B08CWD65TV
Absolutely, this book talks about the new science and real life stories of those who are improving their brain health, neuroplasticity, memory, and intellect. I hope you find it a good read
Wishing you well, give this resource a shot