I skip breakfast, so this is what I drink everyday for lunch.

My sister bought these plastic cups to make her own Starbuck coffees, so I use them to make my own.

I bought Caramel Dolce flavored Starbuck Cold Brew Coffee Concentrate, which is 2g Net Carbs and 1g Protein, and I mix the serving size with a Caramel flavored Premier Protein Shake, which has 4g Net Carbs and 30g Protein.