https://www.amazon.com/Video-Capture-Gaming-Broadcasting-Recording/dp/B095WW8G8P
This is the hdmi capture adapter I am using. It supports 1080p 60fps output so I dont think this is the issue. The hdmi cable I am using works fine for the tv so I dont think the cable is the problem either. So I guess it would be the software settings. In streamlabs the resolutions seems to be at 1536x864 and I think the frames should be higher. I know there is supposed to be latency when using a capture card but I feel like there is more latency than you would expect. Could you tell me what settings in obs or streamlabs I would have to change that would cause this problem.