You can probably find some ear muffs on amazon that protect better than the gun range ones to put over some plugs.These ones offer the best protection--> https://www.amazon.com/PELTOR-Ear-Muff-Headband-X5A/dp/B00BBCTQK6/ref=asc_df_B00BBCTQK6/?tag=hyprod-20&linkCode=df0&hvadid=309781195607&hvpos=&hvnetw=g&hvrand=8742098147447333101&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9032168&hvtargid=pla-420057081336&psc=1&tag=&ref=&adgrpid=61053849069&hvpone=&hvptwo=&hvadid=309781195607&hvpos=&hvnetw=g&hvrand=8742098147447333101&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9032168&hvtargid=pla-420057081336