I'm about the same size as you. 6'2 175lbs with a long torso. I've found the dickies brand heavy weight teeshirts to be the best, especially the 60/40 poly cotton blend. The shirts are all a little longer, with the 100% cotton I get the large tall because it doesn't shrink up as bad as the regular large. *They were like $8-13 bucks a shirt on Amazon/walmart when I bought them last. https://www.amazon.com/gp/aw/d/B009YPX1LW?psc=1&ref=ppx_pop_mob_b_asin_title
I bought a couple pairs of the wrangler hiking cargo pants from Walmart, they're super comfy, stretchy and tighter without being too tight. These are my goto pants most days. Have had ok luck with wrangler and Levi jeans but jeans and me are very hit or miss. https://www.walmart.com/ip/Wrangler-Men-s-Outdoor-Zip-Cargo-Pant/339075218?athbdg=L1101
Edit*Prices have changed