Used my Brother brand label maker + these guys = 4oz spray: Hydior 4oz Amber Glass Spray... https://www.amazon.com/dp/B07XVDBW8H?ref=ppx_pop_mob_ap_share / 4oz droppers: Vivaplex, Amber, 4 oz Glass... https://www.amazon.com/dp/B07ZTRDSVV?ref=ppx_pop_mob_ap_share / 4oz pump: Cornucopia 4oz Amber Glass Pump... https://www.amazon.com/dp/B017DCDYAA?ref=ppx_pop_mob_ap_share / 16oz bottle: Amber Squeeze Bottle , sdoot Hair... https://www.amazon.com/dp/B086JPRDZW?ref=ppx_pop_mob_ap_share / clear 16oz jar: Sweejar 16 OZ Glass Food Storage... https://www.amazon.com/dp/B086HH7W2C?ref=ppx_pop_mob_ap_share

Hey there! I wash my hair twice a week with T-Gel (wet my hair and lather in T-Gel and let it sit for 5 minutes before going in and rinsing) and I use ArtNaturals Tea Tree Shampoo & Conditioner in my hair 4 times a week. I leave the conditioner in for about 5 minutes as well.

I wash my face and beard nowadays with Desert Essence Face Wash.

For the oil, I just apply it directly onto my scalp (a dropper bottle helps greatly with this) and lightly massage to keep it from dripping onto my forehead. I apply the oil to my beard and chin just like any other beard oil, lightly dampening my beard and skin with hot water before applying the oil.

Also - for those on Keto, MCT Oil taken orally is supposed to help stimulate Ketosis.