Get something with aluminum grasp, the cheaper plastic grasps are more flimsy and break faster

https://www.amazon.com/Vive-Foldable-Suction-Reacher-Grabber/dp/B08BPGJVRB/ref=sr_1_16_sspa?keywords=grabber&qid=1671423391&sr=8-16-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExVlo0SjhQMVdTTE9aJmVuY3J5cHRlZElkPUEwOTY4NjM5MzhNUllBR0ZWSEVDRCZlbmNyeXB0ZWRBZElkPUEwOTMyMTIxS0Y1S01ER0lTV0k2JndpZGdldE5hbWU9c3BfbXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==

IDK about headlamps. Take always two (or more) with you, fully charged.