I found that purera mirifica works rly well. This is the link for the one I use. https://www.amazon.com/Pueraria-Mirifica-Capsules-Non-GMO-Carlyle/dp/B09KYGYB88/ref=mp_s_a_1_3?crid=2KGAI4MDIUZWH&keywords=pueraria+mirifica&qid=1677108172&sprefix=purera+%2Caps%2C131&sr=8-3

It takes a while but it worked for me.