I could use either of these two books to help me through some stuff that is happening in my life right now.

https://www.amazon.com/Depression-Dummies-Laura-L-Smith-ebook/dp/B005FY31DO

https://www.amazon.com/Anxiety-Depression-Workbook-Dummies-Charles-ebook/dp/B000YN5O4A/ref=pd_aw_sbs_351_2/143-0353322-7034704?_encoding=UTF8&pd_rd_i=B000YN5O4A&pd_rd_r=f79ff357-2363-11e9-a70d-111bfdf2d087&pd_rd_w=X3N8C&pd_rd_wg=6iUI8&pf_rd_p=d5a35a39-eda5-49f6-b269-2c08fb82211c&pf_rd_r=FTG0JCB9X00ZJR78ZGZ2&psc=1&refRID=FTG0JCB9X00ZJR78ZGZ2