https://www.amazon.com/dp/B007IW25FQ?psc=1&ref=ppx_yo2ov_dt_b_product_details This stuff plus 10mg melatonin

Some of recent-ish faves:

I have always been a terrible sleeper and this tea with valerian really helps. It gives me vivid dreams but I'll take it in exchange for sleeping well.

A Dudley Stephens fleece. I got the Park Slope style in camel. I initially balked at the price but I live in a cold climate and I like that this is warm but stylish.

This fountain pen from Goulet Pens. I am big into pens and taking notes on paper. This is my first fountain pen and I love it so far. Not really sure why it took me so long to buy one, but I can see it becoming an obsession.

This cocoon scarf from Lunya. It's big and cozy to wrap myself up in and I just love it.