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1 comment of this product found across Reddit:
meb909 /r/simpleliving
1 point
1970-01-19 05:41:12.077 +0000 UTC

Depending on how far you are into your DBT journey you may find this workbook helpful. My therapist recommended it to me and I really enjoyed it but it is a pretty basic intro to DBT. Check out the preview before you purchase it to see if it would be helpful to you. I like to use it as a refresher now. https://www.amazon.com/dp/B07MMQ95VG/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1