Hi Sorry, I've been traveling. These are the gummies that I am using. I am only taking 1/2 when I feel that I need it and they are still working great. I haven't noticed any side effects at all.

https://www.amazon.com/gp/product/B0B8PCDBVT/ref=ewc_pr_img_1?smid=A38O2HSRS9YNK0&psc=1