Yep, I still take it every day. Glad you found something helpful! Instead of buying pills, buy the powder itself, which is much cheaper. You will need a scale to weigh the doses. BulkSupplements L-Theanine Powder (100 grams) https://www.amazon.com/dp/B00E7GESLA/ref=cm_sw_r_cp_api_i_83GeDbHZEQ306