u/Due-Mail2700 The forum community (BBH) that introduced me to Molybdenum were taking this brand. It has 1mg per serving which is 1000 mcg. So when I started using Chelated Molybdenum, I took a dosage that would be close to that serving
I take Thorne Molybdenum as a biofilm buster for Candida. Not sure how to tell if it is working or not 🤷♀️
I cured my Methane SIBO 3 months ago 😀