Forgot to reply to this, but to protect your hips, just get padded shorts. I have these and these:

https://www.amazon.com/gp/product/B003OYRNQI/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

https://www.amazon.com/Bodyprox-Protective-Snowboard-Protection-Tailbone/dp/B07KJH6JK7/ref=sr_1_4?crid=NCSV0KDRTU5N&dchild=1&keywords=bodyprox+padded+shorts&qid=1579566757&s=sporting-goods&sprefix=bodyprox+padded%2Csporting%2C181&sr=1-4

Pretty comparable aside from price. The Bodyprox pads are slightly thicker - so, good for protection, but may be slightly noticeable under tight pants (if you wear baggy pants, no issues). The Triple 8's have thinner pads and go easily under any pants, no one will ever know you have them on, and I took a hit on my hip in this same wreck wearing those and was fine. Slightly sore, but no bruising.