The grow light I use is from Amazon https://smile.amazon.com/dp/B07WJNLPZ1/ref=cm_sw_r_cp_awdb_imm_FW20JS5QEBA6C7E83Z0Q?_encoding=UTF8&psc=1

I also have it on an Amazon echo plug and it's set to turn on when the sun rises and off at sunset.

As far as fish, I have a bunch of guppys, a few coty cats, and a bristlenose pleco. So I fed them a combination of tropical flakes, sinking shrimp pellets, and algea wafers