You can read more about this book over at Amazon.Com:
The Truth about Carbs: How to Eat Just the Right Amount of Carbs to Slash Fat, Look Great Naked, & Live Lean Year-Round - Kindle edition by Nate Miyaki. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
https://www.amazon.com/Truth-about-Carbs-Amount-Year-Round-ebook/dp/B015QJ7LFQ/