• MCT Oil for shakes and added fat - liquid coconut oil does the same thing and is less processed but doesn't contain as high percentages of MCTs.

I'm currently using Viva Naturals MCT oil. I've used it in my coffee and Keto Chow and haven't found a problem with it. It has no taste. I haven't tried other oils so I can't make a comparison to others.

Xanthan Gum Gluten Free(15 oz)- USA... https://www.amazon.com/dp/B00CYMU3TA?ref=yo_pop_ma_swf

Almond Flour Blanched (2lb) by... https://www.amazon.com/dp/B00IDLV6OM?ref=yo_pop_ma_swf

Viva Naturals Organic Psyllium Husk... https://www.amazon.com/dp/B011QGTRG4?ref=yo_pop_ma_swf

Viva Naturals USDA Organic MCT Oil... https://www.amazon.com/dp/B00MGW5UVY?ref=yo_pop_ma_swf

That's the keto stuff I've gotten off Amazon