For the $20 bucks more I would go with the hyperx https://www.amazon.com/dp/B07BGLBZBK/ref=cm_sw_r_cp_apa_i_38QyFbSJRRXFS It should be plug and play but if not I can't remember but there is a option in bios for the memory in which you enable and it will allow your ram to run at 3200
I've heard the xmp doesn't work yet. I'm looking at https://www.amazon.com/dp/B07BGLBZBK/ref=cm_sw_r_cp_apa_i_38QyFbSJRRXFS
Its 2933 cl17x which is faster than the stock ram. I haven't pulled the trigger yet because I haven't read anything definitive regarding ram upgrades.
I believe so if they are 1.2v. I went with
But it looks like the price has gone up since I bought them.