You're probably experiencing way more pain than me so it might not work for you

https://www.amazon.com/Miracle-Trigger-Tension-Reliever-Stimulator/dp/B08FZCR2PX/ref=sr_1_21?crid=3IM11IGQJP2WW&keywords=muscle%2Bknots%2Bremover%2Btool&qid=1681592589&sprefix=muscle%2Bknots%2Caps%2C209&sr=8-21&th=1

https://www.amazon.com/Massager-Rechargeable-Infrared-Cellulite-Intensity/dp/B0B1LKZGRD/ref=sr_1_5?crid=3QKP7JFIPZBJ7&keywords=electric+knot&qid=1681592534&sprefix=e3ectric+knot+%2Caps%2C951&sr=8-5

They kind of look scammy, but they're meant to mimic acupuncture and you can always return if you don't like it