I have some prescription stuff that I've been using, but also have this: Aspercreme with Lidocaine Maximum Strength Pain Relief Cream, 4.3 oz. https://www.amazon.com/dp/B08WHLTGZN/ref=cm_sw_r_apan_glt_fabc_GP5QXC9PMVBWBRVRRSFQ?_encoding=UTF8&psc=1