I think the distinguishing factor is if you can tune out your brain and watch reality tv in general. Most of this show was just that and much of the cringe stems from it. I don't mind reality tv if it's somewhat interesting in concept, but I can see how it can be unwatchable.
If you actually want to see something about the concepts this show touches on, but doesn't have the cringy reality tv bits, then I highly recommend checking out A Suitable Girl. It's available free on Amazon Prime. It does a much better job of looking into arranged marriages, love, family and Indian culture surrounding all of this.